You can run easily and simply, without gadgets, without numbers, just in sneakers, and by feel. This is your choice, and it is absolutely normal. But if you want to
Sometimes, a single run can change everything.These 10 stories aren’t about medals and records—they’re about people who once stood on the edge: of illness, addiction, loss,
Finishing a marathon is a huge achievement. It can bring pride, strength, and amazing emotions. But it’s important to understand that a marathon demands real preparation—both physical and
Running has long outgrown stadiums and standard routes. Today, it’s a way to see cities, nature, and yourself differently.This list features races that stand out for their vibe,
When we train, we all have a specific goal in mind. We invest our time and effort with the hope of seeing tangible results.
Running has become extremely popular, and,
What do we typically picture when we think of marathon runners?
Lean, fit people with well-defined muscles and no extra weight. That’s exactly how most professional long-distance runners appear.
Sometimes it feels like 24 hours is enough to get only the essential things done, like work, eat, sleep, and spend some time with family. Many people struggle to get
In stadiums, there is an unwritten yet well-known rule that dictates running counterclockwise. But where did this rule come from, and how does it relate to human anatomy? Furthermore, are
If the weather outside or other unfavorable conditions are testing your sporting spirit, we understand how difficult it can be to go for a run!
In this article, we will
If you have experience training for races and have participated in them many times, you've probably noticed that it's much harder to maintain the right pace
